Medifast review: Is this worth to diet? (part three)

It's day 15 and I am feeling sick. I am not know why, butt I think it's because I did not cook the MediFast pancake well (I add cinnamon) and I might drank one of the keurig drinks that might gone bad, even though I put Truvia and Blue Diamond Almond Breeze Unsweetened Almond Milk. I am not sure that would that would be the case.

Anyway, as up to date, I lost 16 pounds. I don't know if I am stopping or what. I am right now just going to drink water.

So, the next update will happen at day 21, I hope.

Medifast review: Is this worth to diet? (Part two)

I forgot to blog in on the seventh day (But, I am on day 10). But, I am here to tell you, since I blog last, I lost a total of 13 pounds. I been trying their new foods that I got. There are a few things that I don't recommend. For an example, the banana shake is not good, because it taste funny. Another is the Chicken Noodle Soup, because it's don't have the taste of the soup, because it does not have like the broth or the liquid feel. The Peanut Butter Soft Serve Ice Cream is not much soft serve, unless you have a soft serve machine. The Parmesan Cheese puffs does not taste like Parmesan, more like garlic, because it's has garlic powder as on the package.

But, some I really like I do recommend, like chili nacho cheese puffs, which it's really taste like chili nacho cheese, and cinnamon pretzel sticks, because it does taste so cinnamon-ly.

Well I hope I can update again after 14th day.

I also can tell you that it's really hard to deal with.

Medifast review: Is this worth to diet?

I am blogging about the Medifast diet. I start the diet yesterday and so far I lost two pounds and I am on day 2. Do I think it's worth the money? Well, for now, it's a yes, but, until I go through the week. What do you expect in the diet?

Well, you are allowed to eat the food that they sell on their website as well as eat food as strict on their booklet. You have their soups, shakes, bars, cereal crunches, oatmeal, pancakes, etc. You are allowed to have lean meats, poultry, seafood, and meatless products. You are allowed to have water, tea, coffee, and seltzer water, but look at the booklet when you are doing it.

They also want you to at least exercise too, if you want to lose weight. So, I been doing that.

I will update more of this later on at the seventh day.

Also, they want you to keep in tract of what you are eating. I am using my iPhone 4 notes app to keep in tract of my daily eating of what I have.

It's better then the HGC diet which it made me nearly weak, but it did help upon losing weight, but the Medifast diet is better. It also better then the NutraSystem diet, which it's badly been advertising by celebrities as much as other diets that have been advertised as much.